4 Benefits of Astaxanthin

Astaxanthin is often referred to as the ‘king of carotenoids’ because it is one of the most powerful antioxidants found in nature and has been linked to healthier skin, heart health and joint pain. Although it is such a powerful antioxidant, it cannot be produced by the body – so must be consumed through diet or supplements.

4 Benefits of Astaxanthin

Powerful Antioxidant

The antioxidant benefits of astaxantin are the main source of the health claims and benefits of the supplement; it has been linked to improving blood flow, as well as lowering oxidative stress in smokers and overweight people. It is so great that it is 550 times more effective as an antioxidant than vitamin E, and is nearly 6000 times stronger than vitamin C.

Skin Health

The antioxidant properties of astaxanthin can promote younger-looking, healthy skin. One study in 2012 found that combining both oral and topical use of astaxanthin can help to reduce age spots, smooth wrinkles and help restore moisture in the skin. As well as its anti-ageing benefits, a study in 2013 suggested that astaxanthin can also prevent the onset of skin cancer.

Heart Health

There is an increasing amount of research that suggests astaxanthin plays a role in supporting heart health and lower the risk of cardiovascular disease. Some studies have found the antioxidant to reduce levels of LDL (bad cholesterol) in obese participants after twelve weeks of use, as well as improve levels of HDL (good cholesterol).

Joint Pain

Astaxanthin could provide effective treatment for joint conditions such as arthritis, according to some studies. It has been shown to reduce inflammation and pain symptoms related to arthritis.

How to take astaxanthin?

Astaxanthin can be found in a variety of sea foods such as trout, salmon and prawns. If you are not the greatest fan of sea food you may prefer to try our astaxanthin supplement.

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