Studies & Articles

Systemic Enzymes: The Secret Helpers for Recovery, Joints, and Inflammation

Systemic Enzymes: The Secret Helpers for Recovery, Joints, and Inflammation

By Marco Soares Oct 20, 2025

Whether it’s stiff joints, post-workout soreness, or slower recovery as you get older, inflammation can be the thing that holds you back. Now imagine your body had its own internal...

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Magnesium Bisglycinate: The gentle, science-backed magnesium you will love

Magnesium Bisglycinate: The gentle, science-backed magnesium you will love

By Marco Soares Oct 20, 2025

  If you’ve ever tried a magnesium supplement and ended up with an unhappy stomach, you’re not alone. The problem isn’t the mineral itself it’s the form. Some types of...

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The Ocean-Friendly Way to Get Your Omega-3s

The Ocean-Friendly Way to Get Your Omega-3s

By Marco Soares Oct 20, 2025

If you care about your health and the planet, it’s time to rethink where your omega-3s come from. Traditional fish oils have long been the go-to source, but there’s a...

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L. Reuteri: The Tiny Probiotic with Big Benefits

L. Reuteri: The Tiny Probiotic with Big Benefits

By Marco Soares Oct 20, 2025

When it comes to probiotics, not all strains play in the same league. Many support basic digestion, but only a few have been shown in clinical research to impact health...

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What is Active Hexose Correlated Compound?

What is Active Hexose Correlated Compound?

By Max Botanics 2025 Oct 2, 2025

What is Active Hexose Correlated Compound Extracted from a certain species of mushrooms called basidiomycetes – including Shiitake -Active Hexose Correlated Compound is an antioxidant best known for boosting the...

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You can’t beat a good night’s sleep

You can’t beat a good night’s sleep

By Max Botanics 2025 Oct 2, 2025

You can’t beat a good night’s sleep We know that a balanced diet and regular exercise are vital for our health, but can sometimes forget how important a good sleeping...

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What is resveratrol?

What is resveratrol?

By Max Botanics 2025 Oct 2, 2025

What is resveratrol? So you’ve heard that red wine can help lower cholesterol, but do you know why? Red wine contains resveratrol, a plant compound found in various foods (and...

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Mood & Food - How what you eat can affect your mental health

Mood & Food - How what you eat can affect your mental health

By Max Botanics 2025 Oct 2, 2025

Mood & Food - How what you eat can affect your mental health So we know that eating our five a day is good for our physical health, but what...

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What can Dandelion do?

What can Dandelion do?

By Max Botanics 2025 Oct 2, 2025

What can Dandelion do?  More than just a nuisance weed found in your garden, dandelion is revered for its wide array of medicinal properties – particularly in traditional medicines where...

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From Bones to Brain: Why Boron is the Missing Link in Your Wellness

From Bones to Brain: Why Boron is the Missing Link in Your Wellness

By Marco Soares Sep 22, 2025

When it comes to supplements, most people focus on the obvious calcium for bones, omega-3s for the brain, vitamin D for immunity. But there’s one quiet performer working behind the...

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Tips for keeping your eyes healthy

Tips for keeping your eyes healthy

By Enrico Leigh Aug 16, 2025

Top Tips for keeping your eyes healthy This week (20th-26th September 2021) is National Eye Health week, which aims to promote the importance of eye health and regular eye tests. There...

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5 tips for boosting your immune system

5 tips for boosting your immune system

By Enrico Leigh Aug 16, 2025

5 Tips For Boosting Your Immune System The nights are drawing in and the annual household debate of when to put the heating on has started, letting us know that...

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