Studies & Articles

Mood & Food - How what you eat can affect your mental health

Mood & Food - How what you eat can affect your mental health

By Max Botanics 2025 Oct 2, 2025

Mood & Food - How what you eat can affect your mental health So we know that eating our five a day is good for our physical health, but what...

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What can Dandelion do?

What can Dandelion do?

By Max Botanics 2025 Oct 2, 2025

What can Dandelion do?  More than just a nuisance weed found in your garden, dandelion is revered for its wide array of medicinal properties – particularly in traditional medicines where...

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From Bones to Brain: Why Boron is the Missing Link in Your Wellness

From Bones to Brain: Why Boron is the Missing Link in Your Wellness

By Marco Soares Sep 22, 2025

When it comes to supplements, most people focus on the obvious calcium for bones, omega-3s for the brain, vitamin D for immunity. But there’s one quiet performer working behind the...

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Tips for keeping your eyes healthy

Tips for keeping your eyes healthy

By Enrico Leigh Aug 16, 2025

Top Tips for keeping your eyes healthy There are two million people in the UK living with sight loss which is significant enough to impact their daily lives, half of...

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Unlock the Power of Resveratrol: The Ultimate Antioxidant

Unlock the Power of Resveratrol: The Ultimate Antioxidant

By Enrico Leigh Aug 16, 2025

Unlock the Power of Resveratrol: The Ultimate Antioxidant  The Secret to your Longevity and Wellness  Have you ever wondered how some people age so gracefully, stay vitalized, and maintain good heart health no matter their age?   Imagine if a single compound could...

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What Are Adaptogens & Why Do You Need Them

What Are Adaptogens & Why Do You Need Them

By Enrico Leigh Aug 11, 2025

Feeling Drained, Stressed, or Mentally Foggy?  In today's fast-paced life, keeping your mind and body in sync can be challenging. Between demanding schedules and environmental toxins, your energy levels, mental clarity, and immunity can go for...

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Brain & Focus

Brain & Focus

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Energy & Vitality

Energy & Vitality

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Immunity & Gut Health

Immunity & Gut Health

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Longevity & Protection

Longevity & Protection

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Mobility & Joints

Mobility & Joints

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